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Preparing for IkPas

On January 1, you put your alcohol consumption on a break. 'Don't drink a drop' for 30 days. For some a cinch, for others it will be more difficult. A good one…
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Show you're in

Putting your alcohol use on a break is a big challenge for many. Maybe for you too. You should therefore be proud and show that you are participating. You can do that…
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Alcohol-free Spooms

There's nothing more festive than a spoom between the courses of your homemade festive dinner for friends. Originally the drink is intended to neutralize the taste, but it is…
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Testimonials

Jeanine, 43

”Because of the positive approach of the newsletters, I got a lot of satisfaction from my alcohol break. Especially the articles about what happens in your body.
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