Topical
Alcohol-free parties are a trend
Party and drink until the wee hours. Would you like to do it differently? Yes, more and more people are saying. Events, weddings and the beloved morning raves…everything is alcohol-free. Not…
Feeling good mentally
Healthier organs, better sports performance, thicker wallet, lighter in weight; the list of break benefits is long. And you know what is also a nice advantage? Not only do you literally sit, but…
That's why you take a break in August
The construction work has started. Just like the rest of the Netherlands, the construction industry in the Netherlands also enjoys a well-deserved holiday. They are therefore the most popular weeks to go on holiday…
Recipes and so on at Voedingcentrum.nl
On the website of the Nutrition Center you will find a lot of tips and inspiration about being pregnant and eating healthy. Tip from us: also watch the videos in which questions about pregnancy…
Watch your baby develop in your tummy
If you were to see your baby in your tummy from week 29, you would see that he occasionally pulls funny faces. He now has his own sleeping and…
Midwife speaking
Iedere maand vertelt verloskundige Dieuwke Ottens over wat ze meemaakt in haar praktijk als verloskundige. In deze nieuwsbrief praat ze over een van haar kinderwensconsulten. Op deze consulten komen stellen…
Look what you have achieved
You are almost at the finish. Just a little while and you haven't drunk alcohol for a month. In those four weeks, a lot of positive things have started inside.…
Reasons for over-55s to drink
Good news: in general, people over 55 drink less as they get older. But research by the Trimbos Institute shows that the opposite happens in people over 55 who already drink excessively.…
Isn't it hot? This way you keep it cool between the sheets!
Temperatures rose quickly and significantly this week. Tropical weather is a blessing for some and a curse for others. Because sleeping in the heat can sometimes be…
Not ice cold but lukewarm
In the summer, when the sun is high in the sky, you may be thirstier than usual. Logical, because you also lose more moisture. Moisture that needs to be replenished. How…
This is how you deal with overheating in the car
So it's hot this week. And when the mercury rises outside, it is necessary to keep a cool head. Especially in the car. Because driving in a…
Smoothie bowl with acai
Starting your day fit and fresh starts with a healthy breakfast. As a foodie and mother, food blogger Judith knows how important it is to make sure you stick to your…
English 
Dutch