Topical
See you next year?!
Today is Monday January 31st and I have the honor to close this 'Dry January'! You could say it's 'over' again, but actually I would…
A break period allows you to drink less in the long run
More money left, a few kilos off, good sleep, awareness, better skin: all benefits that may have been yours or that you will experience. In…
Healthy start to the year
I don't know exactly how many other Zaankanters participate in this promotion. This first month of the year I participate in IkPas: no alcohol for a month. To all others…
Keep it up
There he was. The wine tasting in my Dry January. Who does such a thing, huh? Of course I had prepared everything for the guests: tasty snacks and water for between the…
Alternative treats on the weekend
With the end of Dry Janaury in sight, you can treat yourself to something delicious this weekend. We serve some tips. Do you want to unpack this weekend with a delicious…
Extra tasty desserts from food blogger Judith
You have been doing very well for over three weeks. It's a matter of a few days and Dry January is a fact. And you can be proud of that.…
From Dry January to Try February
Be honest, are there still Christmas lights in or around your house? And is that because you still find it so cozy in this unsociable time, or mainly because you…
Drunk people always speak the truth
You have probably heard the saying 'drunk people and children always speak the truth'. This thought, that we tell the truth with a big gulp, is…
Very last stretch
The last stretch can be the heaviest. January is almost over and we will manage those last days, right? Our IkPas challenge is in 5 days at…
Interview with Dr. Jolien Dopmeijer Part II
This week we spoke to Dr. Jolien Dopmeijer again about alcohol use. Jolien is currently 'Project Leader Students' at the Trimbos Institute and obtained his PhD at the UvA a year ago on the…
Finally the conclusion
The last week of IkPas and my last blog. In all honesty, I didn't find it very difficult. I haven't had any really tough moments. That my girlfriend participated and…
Facts from IkPas participants
Last week we asked you to share alcohol facts. We received some nice reactions from Debby, Elke and Sjanie, among others. Debby Especially if you are a bit older…
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