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Participants IkPas speaks
Taking a break together is more fun than alone. But of course you don't know all your fellow pausers. Today the story of Els and Klaas. They drank and pause for various reasons. Here…
A nightcap, but different
- Chamomile tea: has a relaxing effect. Do you find the taste of this tea a bit too bitter? Then add a spoonful of honey. Coconut water: is full of potassium. A substance that plays an important role…
What to do with those long evenings?
Now that it is dark quickly, your blanket, series and accompanying alcohol beckon. Curled up on the couch after a hard day's work, to the background music of the rain against the windows…
Young people drank less alcohol in 2020
2020. Remember? At the beginning of that year, the corona crisis started. The virus directly or indirectly affected our lives. The young people also had to deal with the…
IkPas and KNOV join forces
And develop digital tool for pregnant women 1 in 20 women drinks alcohol during pregnancy. The social pressure to drink, to a greater or lesser extent, is great.…
Good idea: an alcohol break in November
Blink twice and suddenly it's November. It's always a good time to take an alcohol break, even in November. Maybe pausing is…
How do you stop drinking alcohol in time?
It's party time and you're having a drink. What fun. It gets later and later and one after the other switches to a soft drink. Because yes…
With these tips, reducing is not difficult
You pause. A time-out in which you think about the role that alcohol can play in your life. But that pause is not infinite. How do you ensure that…
This was the news
Time flies, in which one piece of news quickly follows another. Below we will update you about the news around the theme of alcohol. Are you in that area…
'Also Soberen' with Druk and other films
Have you bombed October into OokSober for yourself this year? Then catching a movie this month is the perfect outing. This way you don't have to turn around or…
Energy boosters for when it comes down to it
Your exam week is just around the corner. You have to pop. Up or down. Your days consist of working through fat pills and making endless summaries. No time to exercise, just do…
For later: drink less alcohol
Consciously dealing with alcohol was an important pillar in the government's corona campaign '# only together'. You consciously pause now, but how do you consciously drink after your break? The public campaign…