Topical
What if your partner drinks and you don't?
With your participation in IkPas you consciously put your alcohol consumption on pause. To see what not drinking does to you and to experience how normal drinking…
Investing for beginners
Now that you are temporarily not drinking, you will save yourself tens of euros. Money that easily goes up when you leave it in your checking account. Without knowing it, you buy there…
How do you save money as a student?
Most students are not well off. Certainly when you live away from home, it is not a fat pot. Of course, when you visit your parental home, you loot the pantry and eat…
Saving is not difficult with these 5 tips
Many people find it difficult to save. Have you just started to feel good, your phone falls on the floor or the dishwasher breaks down. It is not surprising that the motivation…
This is how you earn a penny online as a student
Study and earn money. It remains a challenge. Especially in the time of corona. Because nothing is left of that nice side job in the catering industry. So, for inspiration, some…
That's why saving is important
Forty percent of the Dutch do not save. A broken washing machine is therefore not a washing machine. Taking part in an alcohol break means enjoying not only physical, but also financial benefits.…
These non-alcoholic recipes tame your cravings
Because you can sometimes miss it, the kick and bite that comes with alcohol, we present you some beautiful recipes. From homemade lemonade to refreshing juices…
Did your break fail if you were drinking anyway?
We regularly get the question from participants, who accidentally drank on purpose, whether their break was for nothing. Often feel so bad about that one…
Fancy a glass? This is how you resist the temptation!
You have agreed with yourself that you will not drink for a period of time. Super! But what do you do when your thoughts regularly turn to your favorite alcoholic drink? How are you going…
Time for action
Sitting is the new smoking. And that sounds as unhealthy as it is. Because we sit on our backs so much, we have to compensate with something. Moving is…
Sitting at home and moving
We people like to sit and a lot. From all that sitting we not only get thicker buttocks, but also weaker muscles. So we need to act every now and then.…
Sitting at home and socializing
No parties, no karaoke nights, no football matches, no fun at the club, none… the list is long. But that should not spoil the party fun, because there are other ways to…
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