Topical
How do you relax without alcohol?
Many people link drinking alcohol to relaxation. After a day of hard work, at home or at the office, you deserve a glass of wine or a beer. Just clear your head...
Sober socializing during the lockdown
Being in lockdown is one thing, but doing this completely sober is another. It is difficult to find your social traits with (down-to-earth) like-minded people…
Athletes drink more alcohol
Someone who sports is healthy. For example, athletes are less likely to be overweight, smoke less and eat healthier than the average Dutch person. However contradictory it is to…
Alcohol & your sports performance
A beer after you have completed a nice run, a glass of wine after that exciting game of tennis, a bubble because you have set a personal record ... sports and alcohol are more with ...
Alcohol and its effect on your condition
Whether you are a fanatical runner, an average enthusiastic athlete or a professional bench seat: everyone has a certain (basic) condition. The question is therefore: what effect does alcohol have…
Boost your lockdown part II
On Wednesday we already discussed five ways to provide the lockdown - read: sitting inside - with a boost. Today you will read five new and latest ways to keep this stay-at-home round fresh…
5 x out-of-the-box in your lockdown
No terrace, no restaurant visits, no amusement park afternoon, no pool outing, no home party, no festival, no… well, nice then. How boring such a lockdown. But even in lockdown time, there are things to think of that make it…
You want to read these books about alcohol
Did you know that there are a lot of informative and fun books about (stopping) alcohol and/or are you curious about the experiences of others? Then these book tips might be…
Goodbye
In a photo and memory book I got for my 50th birthday, my friends and family wrote two things that typified me. Ninety percent of them mentioned red wine and Hailey,…
The finale
The registration fee has been transferred, the confirmation has been received ... if the circumstances allow it and I remain healthy and injury-free, I will run the Amsterdam Marathon on October 17, my first ...
Never again
Just a few more days, then the 40 day challenge is over. But I continue. Over the past six months I have found that I can do without alcohol. I had that…
Something different with D-drinks
Yes, the 40 days are almost over. Time for a festive closing. But alcohol-free. Because it's still break. D-drinks comes with a festive and tasty…