Topical
Taking a break because of the fasting period
Traditionally, Ash Wednesday - the day after Carnival - starts the 40-day fasting period. A period of fasting and reflection. Liesbeth (55) consciously opts for an alcohol break during the…
Enough motivation
In addition to the improved condition, both mentally and physically, reaching my ideal weight, the constant clear feeling and the considerable savings it has brought me to date by…
How do you become a weekend drinker?
One day your alcohol break will come to an end. And then most people don't want to go back 'to the way it was before'. Because during that 'first' there was…
Cleaned up…and on!
My environment no longer recognizes me. I used to be always tired, or on the go. Drinking too much for too long is simply not good for your body. When I stopped…
The weekend drinker
We regularly receive messages from participants who would like to 'become' a weekend drinker. Because then you don't drink at least during the week. Jan (58), if he doesn't take a break, is a weekend drinker,…
Getting easier
It was a nice busy week. Son turned 10 years old. Last year on his birthday, the schools closed and he couldn't get a treat. This year he was overjoyed with…
Something different with Teastreet
In China and Japan they have been doing it for quite some time. More and more Dutch restaurants are also embracing the trend of tea pairing; combining tea and food. Besides wine…
Taking a break all winter
David (41) and Marjolein (51) have a good taste for pausing. Like several participants, they participated in Dry January, the bridging challenge and they are still participating…
Rethinking and temptations
I participated in the 30 day challenge in January and now I am almost 29 days in the 40 day challenge. 11 more days and then...
Pause and make another healthy choice
Some do it all at once. A lock on the drinks cabinet? Then get rid of those cigarettes. Or put on the sneakers. And eat healthier. Anna and Anita limit their new…
Seed
I stand at the counter preparing my breakfast. Around me a busy back and forth of gentlemen with sandwiches. I'll try some of the…
The daily drinker
The Daily Drinker Drink every day. Because it is tasty. Because that's what you do. Because it gets you through the day. Because there is always a reason…
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