Topical
Something different with D-drinks
Because it's the weekend, you can treat yourself. This thirst quencher tastes extra good at the end of a (busy) Saturday. Cheers! Relax with Captain Bellini Ingredients: 400ml the GUTsy…
Even more break benefits
As promised, here are five more benefits of temporarily stopping drinking. From leading by example to saving money, the benefits of taking a break extend beyond your health. One…
Not a sip, not a drop, nothing at all
My experience with alcohol is downright bad. But let me start at the beginning. Alcohol was very common in my family. When my father came home from work,…
The first five benefits of pausing
You have decided not to drink for 40 days. Perhaps it was a "high-time decision" or a "see-if-I-work-decision". Whatever your reason, it's going to bring you a lot. Read today and…
Only benefits
When I was a student, I drank a lot. When working life started, I gave up and drank only a few times a year. A few years ago I made a…
Grandpa, Billy and the Museumplein
Last week I celebrated my birthday. Not at home this time, but somewhere in the south of Limburg with my wife. It wasn't an escape, but if we…
The Great Preparation for the 40 Days
You've signed up, you've hidden all the booze and you're counting down the days: you're all set for a great break! A lot of research has been done on what…
25 Alcohol Facts
The oldest recipe in the world is a recipe for making beer. Alcohol does not destroy brain cells. A glass of beer contains about as much alcohol as a glass of wine. The drinking…
Why your own Challenge?
We asked you to share with us why you chose your own challenge. The motives differ. From 'no need for a group' to 'forgetting with you…
Keep going
IkPas 2021 is already over! I didn't pine for the finish line and thought about what kind of alcoholic drink I should have first, because I decided by…
Hoera! You have (almost) finished, now what?
Congratulations, you are almost at the end of your break period. Whether you're happy with your new energy, slim physique, fat wallet, or still struggling with…
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