Topical
No alcohol just as tasty: tips from IkPassers
We now know ginger tea. And water with cucumber strands and mint leaves is also becoming a bit common. It's high time for new refreshing recipes. We asked…
Grip on your resistance: how hygienic can it be?
One person is horrified by a kitchen towel, the other does not find washing his hands necessary after a visit to the toilet. What is hygienic and what is not, differs per household and even per person.…
Nice weekend recipe: spaghetti pie
Friday is Fast Food Friday at Sabine Koning from OhMyFoodness. This time it's the spaghetti pie. Do you have any pasta leftovers and do you want to do something fun with it? Sabine knows…
Crisis blogger Tonnie
Children behind the laptop doing schoolwork and I in a video call with 10 of my colleagues. This is how I regularly found myself over the past few weeks. The screen for my…
Meanwhile on the web
Last week we came across some news reports indicating that alcohol consumption is on the rise now that the world is in a (semi) lockdown state. You will also read why alcohol and crises are not good…
Alternatives to the nightcap
There was a time when we saw the "nightcap" as a tool to fall asleep faster and achieve a more quality sleep. This is partly true. Yes it…
Grip on your resistance: sufficient sleep improves resistance
'Sleep well', we say to each other at night. Every night we hope for ourselves and our loved ones that it will be a good night. This way you feel fitter and fresher…
Crisis blogger Maarten
When I started IkPas on December 29, I initially counted the days that I didn't drink. When the non-drinking had become a bit ingrained, I started counting weeks. And now…
For the gourmets: Orange tompouces
It is a success of the Hema: the orange tompouce. Unfortunately, they sell out just as quickly as they are eaten. Of course you can also make them yourself. Time…
King's Day becomes Housing Day
The King's birthday is next Monday, April 27. We are not telling anything new when we say that King's Day is canceled this year. Fortunately, there are now a lot of fun ideas and…
Grip on your resistance: the importance of good nutrition
Last week you read that alcohol has a bad influence on your resistance. Alcohol causes you to excrete too much fluid too quickly. The good news is that you…
Crisis blogger Tonnie
Tonnie will also blog for IkPas in the coming weeks. Who is Tony? She can tell that best herself. “I am 38 years old, proud mother of 2 boys aged 7 and…
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