Drinking Zero Zeros: Yes or No?

The 0.0 beers have been given an important place in the supermarkets. The popularity of non-alcoholic drinks is on the rise. Especially during Dry January, sales get a big boost. Is it wise to drink a zero point zero to replace your old-fashioned beer or wine during your alcohol break?

Where in January 2019 4.3 percent of all beer sales were non-alcoholic, this was 7.7 percent in the same month of 2020. The demand for non-alcoholic beers and wines has increased sharply since the emerging popularity of Dry January.

What makes zeros attractive?

The fact that we are increasingly opting for alcohol-free has to do with the following:

-Under the guise: 'casting is out, enjoyment is in', we increasingly choose quality over quantity. And quality is linked to health. So we drink more consciously.

-Was an alcohol-free beer or wine not exactly a treat in the past; nowadays taste and experience have been greatly improved. Some even approach the taste of real beer.

-As consumers, we are more than often 'bribed'. In other words: so much budget is spent on marketing that the consumer will automatically find it 'nice', 'tasty' or 'indispensable'. The brewers of the Netherlands have concluded a prevention agreement. In doing so, they take responsibility and spend more and more advertising money on the promotion of 0.0% beers (source: bierista.nl).

-Because we are increasingly making conscious and healthier choices, the alcohol-free range is increasing in our esteem. A glass of alcohol-free (250ml) contains 65 kilocalories compared to 112.5 kilocalories in a beer (also 250ml).

-Not only have the taste and image of 0.0 improved, the range has also expanded considerably. For example, white beers, IPAs and dark beers are available.

Can I drink 0.0 during my Own Challenge?

Of course you can and can drink alcohol-free. Who are we to forbid you to do this? For some people, drinking 0.0 beer or wine causes them to maintain an alcohol break. However, we would like to add a serious side note: we recommend that you do not drink anything at all that can be associated with alcohol. An alcohol-free beer is almost indistinguishable from the real thing, that's why. An alcohol-free drink makes the step to real alcohol smaller. Anyone else have a tonic?

Research by Wageningen University & Research shows that the alcohol-free variants of beer, for example, have the same effect, especially if they have almost the same taste as the alcoholic variant. That is why we do not promote the drinking of alcohol-free variants of wine or beer for this alcohol-free period. After all, it hardly matters for the reward area in your brain. The association with alcohol and its effect persist.

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