Background

It's mid-July and that means vacation time for many people. Get out and let things go. If you are going on holiday by car this year, know…

Recent research shows that the Dutch often do not know how unhealthy alcohol actually is. We associate alcohol mainly with socializing (54%) and less with something that is unhealthy for you…

It is not the Burgundian people of Brabant or the champagne-sipping residents of the Gooi who drink the most alcohol in the Netherlands. No, it's the people in…

Anyone can take a break or stop drinking. It is especially a challenge to live a fun and sober life after you (temporarily) stop drinking. How do you do that…

'Ah dude, one can't hurt, right?', 'Don't be so unsociable', 'Then you won't drink again tomorrow, will you?' Just some examples of things people can say to you…

The end of this challenge is slowly coming into view. And then? Back to how it was or would you rather chronically go down a notch? We can help you with the latter.…

Hopefully you will experience that you physically recover from an alcohol break. But did you know that an alcohol break also does a lot for you mentally? You may have been used to…

Letting a child taste a sip of a beer is never a good idea. Research has even shown that children who drink alcohol at a young age…

Ook al worden we dan nog niet (echt) verwend met volop zonneschijn, toch kun je zin hebben in een zomers drankje. Gewoon omdat het juni is. Zo ga je om…

Drinking alcohol in the summer feels different than in the winter. Long evenings in the garden or on the terrace and barbecuing until you run out of porridge…

A dominant drinking culture, that's what we're in. Sober curiosity means that you are curious about what not drinking does to you. And you don't have to…

Babette climbed into the pen and shared her story with us. We can say a very positive story. Babette (44 years old) “I didn't drink very often, but when I…