Background
Is there a connection between alcohol & aggression?
A riot in a busy nightlife street, a fight in the pub, riots during a football match. The combination of alcohol and large groups of people often turns out to be an explosive cocktail. Can we…
Drunk butterflies and other animals
If you thought only people could get drunk, you're wrong. The animals in the animal kingdom can do it too. Accidentally often, but still…Today…
Moti55: a tailor-made personal trajectory
We take breaks together. IkPas gives you all the digital support you need. We are also available if you have any questions. Do you need…
Quickly feel better about yourself: that's how you do it
Sleep better, less stress and no worries. How nice would it be if you could check all these three benefits? An alcohol break helps you get these benefits…
Non-alcoholic drinks and snacks
Nothing beats a nice evening with drinks. You can enjoy this even when you take a break. We found a number of alternative drinks with matching snacks. Let those visitors come! Sparkling…
Help, I'm arriving during IkPas!
About a third of all participants in IkPas lose weight during their break period. On the way to a healthier lifestyle, losing a few pounds can be a nice side effect. But what…
Better laugh real than fake
'Laughter is healthy' is the expression for a reason. Does your brain register a good joke, hilarious cat video or a funny situation, then that is the starting signal for the production of…
Non-alcoholic alternatives from IkPas participants
One swears by tea with ginger, while the other can't get enough of a syrup with a twist. Whatever your preference, it doesn't matter if it's…
Can you train willpower?
Yes, say researchers. Think of 'willpower' as a muscle that can be trained. Anyone can become a go-getter and thus complete this break month. But beware: thorough training is required…
Fresh and fruity inside and out!
Have you been getting more compliments about your appearance lately? That is not surprising, because the fact that you feel so fresh and fruity on the inside is also on the outside…
Alcohol-free alternatives: figures & trends
More and more people are open to non-alcoholic alternatives, because the need to cut down on alcohol is increasing. The market cleverly responds to this and the non-alcoholic alternatives are shooting like…
Book 'The addiction beyond' still current
In 1999 Jan Geurtz published the book 'The addiction beyond'. Now, so many years later, the book is still relevant and is read by many people who want to…
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