Background
That's why I'm in
One participates in Dry January because of a bet, the other really wants to start a healthier lifestyle or set a good example for his adolescent. In 'That's why do…
Why a little stress is healthy
Do you feel as comfortable as usual during your alcohol break, or do you experience some stress now and then? Don't worry, a little stress from time to time is…
The best of: physical benefits
The list of physical benefits is endless, and we have written many articles about it. Because not every previously published article will appear in the newsletter,…
Pauzeren is ook sober curious zijn
Dat zijn een boel Engelse, hippe termen achter elkaar. Jij houdt een alcoholpauze en daar heb je zo je eigen redenen voor. Maar wist je dat heel veel mensen ook…
Alcohol: a pretty old stuff
From a simple glass of beer or wine to the most ingenious cocktail: with an assortment of hundreds of types of alcoholic drinks, we can safely say that the choice is huge. Which…
Tipaton Tammikuu
Ever heard of Tipaton Tammikuu? This Finnish pronunciation roughly translates as 'January without a drop' and in 2005 became the name of the very first official alcohol break campaign ever. Following on…
The 10 benefits of taking a break
Las jij een alcoholpauze in? Wat goed en gezond van jou. Twijfel je nog? Na het lezen van deze 10 voordelen vast niet meer. Want dankzij een alcoholpauze krijg je…
Happy and sober celebrate the holidays
Parties and alcohol are inextricably linked. And there will be no shortage of parties in the coming weeks. Now that you're on your break, you can celebrate your parties without alcohol. How to make…
Pamper and reward yourself
You deliberately take an alcohol break. Because you think this is necessary. But where that drink used to be your reward, you now have to look for other ways of rewarding. We come…
Why people drink alcohol
There are positive and negative reasons why people drink alcohol. Both kinds of reasons, both positive and negative, can lead to an alcohol problem. Here you can read how and what.…
The World Alcohol Free Awards are coming up
Non-alcoholic drinks are (literally) increasingly being put on the menu. In February 2023, a real first edition of the World Alcohol Free Awards will be organized. An international competition, which is…
Crawling behind the bicycle handlebars with a drink
Taking the bike instead of the car after visiting a party is a wise choice. Unless you're really under the influence. And that happens more often than…