Background
Feeling good mentally
Healthier organs, better sports performance, thicker wallet, lighter in weight; the list of break benefits is long. And you know what is also a nice advantage? Not only do you literally sit, but…
That's why you take a break in August
The construction work has started. Just like the rest of the Netherlands, the construction industry in the Netherlands also enjoys a well-deserved holiday. They are therefore the most popular weeks to go on holiday…
Look what you have achieved
You are almost at the finish. Just a little while and you haven't drunk alcohol for a month. In those four weeks, a lot of positive things have started inside.…
Reasons for over-55s to drink
Good news: in general, people over 55 drink less as they get older. But research by the Trimbos Institute shows that the opposite happens in people over 55 who already drink excessively.…
Isn't it hot? This way you keep it cool between the sheets!
Temperatures rose quickly and significantly this week. Tropical weather is a blessing for some and a curse for others. Because sleeping in the heat can sometimes be…
Not ice cold but lukewarm
In the summer, when the sun is high in the sky, you may be thirstier than usual. Logical, because you also lose more moisture. Moisture that needs to be replenished. How…
This is how you deal with overheating in the car
So it's hot this week. And when the mercury rises outside, it is necessary to keep a cool head. Especially in the car. Because driving in a…
Honest about alcohol – the podcast
Do you know the podcast 'Honest about alcohol?' In it, Koos van Plateringen talks with known and unknown Dutch people about the role that alcohol plays in their lives. Some are consciously less…
One hangover is not the other
Sometimes you drink a lot and the next day you have -almost- nothing bothered by it, other times one evening of sagging takes two days of 'recovery time'. The seriousness of the…
Start campaign Your Monster the Boss
The 'Je Monster de Baas' campaign started on 1 July. One in four children and young people in the Netherlands experiences radical childhood experiences. About radical childhood experiences…
Safe in traffic, so also on the e-bike
A little e-bike goes 25 kilometers per hour. About twice as fast as a regular bicycle. Research shows that 1 in 5 e-bike users on his or her…
Break period helps against hay fever
Don't drink milk or coffee and don't eat foods full of refined sugars. The anti-hay fever advice is flying around you, just like the pollen. And if you suffer from…