Background
Drinking alcohol: how do you keep it tidy?
At IkPas we will never say that you should stop drinking alcohol forever. The goal of IkPas is to create awareness about whether or not to drink.…
The older you get, the worse the hangover
You used to be able to function quite well the next day after a night of slump, now that you are no longer in your roaring twenties, after a few…
Having a bad drink: what about that?
Having a bad drink is annoying. You do or say things that are hurtful to yourself and others. Why one person becomes happy with a few glasses of alcohol and the…
These podcast apps are easy to use
Podcasts are hot. Nice to listen to during that long walk, while you dig your garden or take care of your house. You listen to a podcast via a website…
Increase the walking pleasure with a walking app
During the lockdown(s) we (re)discovered our own environment. Hiking is (again) very popular. By now you know your own neighborhood like the back of your hand. Have you even moved to…
The jungle called health apps
Health apps are popping up like mushrooms. There seem to be over a hundred thousand. Because 'trying it all out' in this case is rather time-consuming, the GGD has set up the 'GGD AppStore'.…
Dealing with stress (during corona)
Last time we zoomed in on the effect of an alcohol break on your mental toughness. And did we tell you that corona sometimes makes us less comfortable in our…
Why participating in IkPas helps right now
You choose to participate in IkPas right now. A smart decision that, in addition to awareness of your alcohol habits, will give you physical and mental benefits. Because our mental toughness…
How we are encouraged to drink
Holly Whitaker, author of 'Quit like a woman' talks in an interview with Voque about how we are continuously encouraged to drink and why the mechanism behind this is actually very…
The more you earn, the more you drink
News from Belgium. Research into alcoholism, conducted by the wealthy OECD, shows that the more Belgians earn, the more they drink. According to the organization, in many countries there is…
Moderate drinking is also bad for the brain
New British research shows that every glass of alcohol is bad for your brain. So if you love your brain, you don't drink a drop. Oxford University…
Alcohol and traffic facts
Alcohol and traffic. They won't fool you anymore. Yet there is so much more to tell. We list the most important and interesting facts. Then talk…