Blog Tony

Responsible for your own health This week it was time! My husband and I had set ourselves a 100 day 'not a drop' challenge starting January 1, 2023. Last…

'Wines, Wines' versus 'Watch out' Now that I haven't had any alcohol for a while, it strikes me how often you see people raising their glasses on an average television evening. Especially RTL…

'You have to call them before four o'clock or they'll be trash' Yes, I'm still fine! Haven't had a drop of alcohol since January and secretly I think about it...

The noses should be pointing in the same direction As I wrote last week, one person lasts longer than the other, such as the Belgian couple (blog…

Previous Challenges and SMART (=Specific, Measurable, Attainable, Realistic, Time-bound) Goals. My first alcohol break lasted no less than four years. Frankly, this period was born out of necessity rather than me…

Nature or Nurture? Nurture (=environment) When my father came home tired from work in the early 1970s, a bottle of white wine was first uncorked. You don't hear that in the…