Pregnancy

All that exercise makes you hungry and thirsty. To reward yourself, it is best to eat or drink something tasty. Preferably something tasty and healthy. Our very own food blogger…

You can follow it per week in the pregnancy calendar on deverloskundige.nl. You read and see how the baby is developing. And also what happens to your body per week during…

Before you were pregnant, you may have had a glass of alcohol to relax. After a busy day or a pleasant outing with friends, a glass of wine was served…

Every month, midwife Dieuwke Ottens talks about what she experiences in her practice as a midwife. In this newsletter she tells about the moments when it is (more) difficult not to drink alcohol…

You can follow it per week in the pregnancy calendar on deverloskundige.nl. You read and see how the baby is developing. And also what happens to your body per week during…

Stewed pears are often prepared in red wine or even in liqueur. This is of course not possible during your pregnancy. With this recipe you cook them in berry juice. At least as tasty!…

As the daughter of a culinary publicist, she was introduced to different 'kitchens' as a little girl. The love for food was there from an early age. One day decided…

Love pulled pork in red wine? Fan of risotto with white wine? Or would you rather have mussels marinated in beer? During your pregnancy it is better to cook without alcohol.…

Every month, midwife Dieuwke Ottens talks about what she experiences in her practice as a midwife. In this newsletter she tells about the intake interview. That's the first conversation you...

How nice of you to participate in 'My sober baby'. How's the alcohol going? Do you feel good about it? Do you find it (sometimes) difficult? Have got…

Would you like more information about alcohol during pregnancy? Then follow the free online course Alcohol-free Pregnancy. You will receive information, videos and personal advice. These help you to drink alcohol during…

My sober baby was specially made by the KNOV (the association of midwives) and IkPas. For example, we want to tell you as a pregnant woman about the dangers of alcohol during pregnancy.…