Topical
Is 0.0 drunk instead of or in addition to alcohol?
In the past you were often looked at with pity if you ordered a zero point zero, nowadays this is nothing to be ashamed of. 0.0 is hot. A good thing for our health…
Feel the pull and overcome it
One of the questions to which almost every pauser seeks its own answer sooner or later is: 'how do I deal with hunger?' In other words: the desire for an alcoholic drink that…
dip? Boost your brain with music!
A nice walk, a relaxing bath or treating yourself to a present are all ways to cheer yourself up when you're in a slump. But there is…
Is there a connection between alcohol & aggression?
A riot in a busy nightlife street, a fight in the pub, riots during a football match. The combination of alcohol and large groups of people often turns out to be an explosive cocktail. Can we…
Drunk butterflies and other animals
If you thought only people could get drunk, you're wrong. The animals in the animal kingdom can do it too. Accidentally often, but still…Today…
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Responsible for your own health This week it was time! My husband and I had set ourselves a 100 day 'not a drop' challenge starting January 1, 2023. Last…
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The past few days have been super hectic with the sale of the parental home in Tucson, USA. In this hectic pace I had absolutely no need for alcohol or anything, just to be fit and…
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Today is day 39, the penultimate day of 40 days not a drop! I have also enjoyed reading along on the forum and the daily…
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Last weekend I sinned… just like that and I didn't even notice it. It was right in front of me and before I knew it it was gone. A delicious…
Moti55: a tailor-made personal trajectory
We take breaks together. IkPas gives you all the digital support you need. We are also available if you have any questions. Do you need…
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“Well, I'd rather exercise for an extra day than to leave my wine behind!” said my niece during a pleasant evening chatting. She is indeed very sporty with her family, with…
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Hello everyone, Last week I wrote my blog a little earlier, because I was away and as I said with the caravan to a corn festival. What is going on around us…