Topical
Safe in traffic, so also on the e-bike
A little e-bike goes 25 kilometers per hour. About twice as fast as a regular bicycle. Research shows that 1 in 5 e-bike users on his or her…
Break period helps against hay fever
Don't drink milk or coffee and don't eat foods full of refined sugars. The anti-hay fever advice is flying around you, just like the pollen. And if you suffer from…
Midwife speaking
Every month, midwife Dieuwke Ottens talks about what she experiences in her practice as a midwife. In this newsletter she shares a story about a pregnant woman from her practice who…
Watch your baby develop in your tummy
You can follow it per week in the pregnancy calendar on deverloskundige.nl. You read and see how the baby is developing. And also what happens to your body per week during…
Being pregnant and training your abs
Before getting pregnant, some women worked on their bodies by exercising vigorously. Maybe you are also a runner, fitness enthusiast or bootcamper. You can also train your abs, even during…
That's why you take a break in July
Pause in the middle of summer. You just do it. And we think that's very sensible. Maybe you have a nice vacation planned next month. Then your timing is perfect. Due to…
The difference between alcohol allergy and alcohol intolerance
Sometimes drinking alcohol evokes certain physical reactions that are not standard with alcohol consumption. Think, for example, of shortness of breath, palpitations, a runny nose or red eyes. Symptoms that sometimes…
Does alcohol evaporate during cooking or not?
During an alcohol break you sometimes run into things that you never questioned before. You can marinate your steak in beer or make the tastiest risotto…
Why is drinking alcohol fun?
Sit together on the terrace with a beer. Cosy. Toast to the holidays. Cosy. Raising a glass at a wedding. Cosy. Cook and eat while enjoying a good…
The grayer ... the bigger the hangover
Wisdom comes with age, but so does the severity of hangovers. Because the older you get, the worse the headache the next day. Something has to do with…
5 alcohol tips for parents
Smoking and drinking are not allowed before your eighteenth birthday. In fact, it is even better not to drink alcohol until you are twenty-four, because the brain is still in…
Enjoy the sun without alcohol
Isn't it nice, that sun? Sitting in the garden, barbecuing, maybe even a splash in an (inflatable) swimming pool. Yes, summer in the Netherlands is a lot of fun. And as it often happens when…
English 
Dutch