Topical
How do you become a social drinker?
Not drinking for a month will do you good. Your organs will relax, you may sleep better and at least you wake up refreshed. The list of benefits is long.…
Prevention approach problem drinking takes a big hit
Two important organizations that participate in the alcohol prevention consultation have withdrawn. Because that's how STAP and NVDI say: 'As long as the industry is sitting around the table, nothing will happen'. November…
Tasty alternatives without sugar
You know it: alcohol makes you fat. Because alcoholic drinks - especially the mixed drinks - are full of sugar. And that goes on your hips, buttocks and stomach. But now that you pause,…
Stubborn alcohol myths debunked
One glass of red wine a day is said to be good for your health and coffee is sobering. If you hear and read things often enough, they will become true.…
The difference between alcohol-free, low-alcohol and 0.0
Were you previously a rare case if you 'just' did not drink alcohol, the group of sober people has grown considerably in recent years. And that has not done the alcohol industry any harm.…
The different types of drinkers
Alcoholic, problem drinker, heavy drinker, social drinker, excessive drinker, risky drinker, moderate drinker...there are many types of drinkers. Below you can read a brief description of each type.…
Combine your breaks. That works!
An alcohol break is a healthy choice. We told you before that combining breaks is easier than leaving one and just doing the other. So take a smoke break…
With or without blurring?
A glass of wine while updating your roots or not? 'Yes,' says VVD. 'Perhaps not wise after all', say D66, CDA and CU. 'No!' say doctors and health authorities. Which side…
Midwife speaking
Every month, midwife Dieuwke Ottens talks about what she experiences in her practice as a midwife. Today you will read about client Barbara who has stopped drinking alcohol. Dieuwke…
Watch your baby develop in your tummy
You can follow it per week in the pregnancy calendar on deverloskundige.nl. You read and see how the baby is developing. And also what happens to your body per week during…
The power of the afternoon nap
The power nap (afternoon nap) is very healthy. For pregnant women, for the elderly, for cyclists, for toddlers, for anyone who wants to give in to it. Because: short power naps lower the stress level and…
5 x a healthy podcast
Being healthy gives a kick. Watch you take a break. To get even more in the spirit, here are 5 podcast introductions that are about 'health'. In this…
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