Tips

Tips

Alternatives from IkPas participants

Charl Ik ben niet op zoek gegaan naar allerlei zoete of zure vervangers. Water, koffie, thee en melkproducten zijn voor mij de ‘vochtbrengers’. Geen fris of overige kant-en-klaar-dranken. Wat de…
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Tips

Books to disappear into

Lockdown or not, a good book makes you forget the world around you for a while. Before you know it you are several chapters and hours further. Knew…
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Tips

The best podcasts

Put on your walking shoes or grab the mop. Then open your ears and enjoy! The podcast has become an integral part of the media landscape. We thought…
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Tips

Yvonnes evening filling tips

-Read the book by Joël Goudsmit, 'Reboot your health in 24 hours' (utopia, but the aim is to integrate various handles into your daily rhythm). -Watch/listen to podcasts. -Watch inspiring documentaries,…
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Tips

The latest arrivals on Netflix

We have now turned puzzles, walking and sitting on the couch into a sport. Because Netflix tips are always welcome, here are a few recommendations for the month of February. Ideal for Saturday evening…
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Tips

Datura's discoveries

-You can subscribe to Geochaching, very nice. Can you do with your family. You can also only do the (free) walks via the Adventure lab app: do you come…
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