Background
Brain damage in adults due to alcohol use
Adults who get into the habit of drinking more than average are at risk of long-term structural and cognitive damage…
Bye regret, hammer and hangover
You wake up and in your mouth is a nest of dead birds. Your throat is bone dry. Your stomach is rebelling and your head is pounding. And what did you have yesterday…
Well prepared to start your new challenge
You have decided to take an alcohol break. In this case it means that you leave the alcohol for what it is for a month. And whether you…
What do you do with all that new free time?
Sitting at home + not drinking = having a lot of time (to spare). What are you doing then? You are looking for new and fresh pastimes. Perhaps the following inspires you and you have before…
How do you relax without alcohol?
Many people link drinking alcohol to relaxation. After a day of hard work, at home or at the office, you deserve a glass of wine or a beer. Just clear your head...
Sober socializing during the lockdown
Being in lockdown is one thing, but doing this completely sober is another. It is difficult to find your social traits with (down-to-earth) like-minded people…
Athletes drink more alcohol
Someone who sports is healthy. For example, athletes are less likely to be overweight, smoke less and eat healthier than the average Dutch person. However contradictory it is to…
Alcohol & your sports performance
A beer after you have completed a nice run, a glass of wine after that exciting game of tennis, a bubble because you have set a personal record ... sports and alcohol are more with ...
Alcohol and its effect on your condition
Whether you are a fanatical runner, an average enthusiastic athlete or a professional bench seat: everyone has a certain (basic) condition. The question is therefore: what effect does alcohol have…
Boost your lockdown part II
On Wednesday we already discussed five ways to provide the lockdown - read: sitting inside - with a boost. Today you will read five new and latest ways to keep this stay-at-home round fresh…
5 x out-of-the-box in your lockdown
No terrace, no restaurant visits, no amusement park afternoon, no pool outing, no home party, no festival, no… well, nice then. How boring such a lockdown. But even in lockdown time, there are things to think of that make it…
You want to read these books about alcohol
Did you know that there are a lot of informative and fun books about (stopping) alcohol and/or are you curious about the experiences of others? Then these book tips might be…
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