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This was it. The weeks are over. What did I learn from it? Just drinking a glass of wine on the couch is unnecessary. You can relax in many other ways; asked for…
4 tips to drink less
You are taking a nice break, so whether or not to drink is not 'im frage'. But this month is almost coming to an end and therefore your alcohol break. And…
The best of: random break benefits
There are a lot of benefits to taking a break, not all of which fall into the same category. But which are very pleasant to experience and therefore more than worth the effort…
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At the beginning of this week there was an item on TV, for which I came out of the kitchen because I was triggered by some cries about wine. I thought it was…
Recipe for madeleines with a bite
Mmmmm…madeleines. You know those buttery cakes with their shell-like shape with ridges. In this case, the madeleines get that little bit of extra flavor by adding a little GIMBER…
Even more tips for alternatives from IkPas participants
It is often a bit of a search for a worthy alternative now that you don't drink alcohol. We hope that you are already enjoying your new non-alcoholic favorite drink. And otherwise there is…
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3 weeks have passed. We are entering week 4. I think it goes fast. The need for a glass of wine is diminishing, but is still there. Due to the variety…
Ode to the fresh morning
We've ended up in the tail end of Dry January and that means you've already had quite a few alcohol-free days. Where this may happen at times in the evening…
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The month is already flying by. One more week and we can drink again. Just kidding, of course, I'm even considering joining, just like last year...
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Actually, I could not have imagined this in advance, a week like this was last week, and then without alcohol. It went amazingly well. And it was still…
This is how you register for a challenge
Step 1 Log in to your account via www.ikpas.nl/inloggen Have you forgotten your password? Then use this link: https://acceptatie.ikpas.nl/password-forgotten/ Step 2 You are now on your dashboard. At the top right you will see the button…
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Oh no! I deliberately drank two glasses of wine… yep, now I'm finished. Last Tuesday my mom turned 69. It's been a rough year for her, so we were happy…