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'You have to call them before four o'clock or they'll be trash' Yes, I'm still fine! Haven't had a drop of alcohol since January and secretly I think about it...
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Wonderful to look forward to Formula 1 on Sunday and follow the qualifications in advance with all family members via our Familione app. I think it's so great that Max and Heineken…
Better laugh real than fake
'Laughter is healthy' is the expression for a reason. Does your brain register a good joke, hilarious cat video or a funny situation, then that is the starting signal for the production of…
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Sport and alcohol as a special combination. We are more than half way through our 40 day challenge. The first 20 days literally flew by for me. So with all…
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Hello dear fellow passers! Does time fly by so quickly for you? It seems like the weeks are flying by faster and faster and hello…. Not too fast. I do…
Non-alcoholic alternatives from IkPas participants
One swears by tea with ginger, while the other can't get enough of a syrup with a twist. Whatever your preference, it doesn't matter if it's…
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Schiphol, early in the morning and I'm looking for a good cup of coffee. I see fellow travelers in a breakfast lounge drinking wine and whiskey. Perhaps the…
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Hello everyone, Is everyone still there or have they already dropped out, I hope not. Are you also looking forward to the daily newsletter, I am, even though…
Can you train willpower?
Yes, say researchers. Think of 'willpower' as a muscle that can be trained. Anyone can become a go-getter and thus complete this break month. But beware: thorough training is required…
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This week felt a little less good. I'm not sure, but I think it's a hormonal issue. Strange, because I've never had this problem before. Maybe…
Fresh and fruity inside and out!
Have you been getting more compliments about your appearance lately? That is not surprising, because the fact that you feel so fresh and fruity on the inside is also on the outside…
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The noses should be pointing in the same direction As I wrote last week, one person lasts longer than the other, such as the Belgian couple (blog…
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