Background
Is alcohol a hard drug?
Cocaine, heroin, MDMA, amphetamine… all clear examples of hard drugs. Another hard drug is alcohol. A hard drug that is widely available and that about 80 percent of adults drink it. How…
Is 0.0 drunk instead of or in addition to alcohol?
In the past you were often looked at with pity if you ordered a zero point zero, nowadays this is nothing to be ashamed of. 0.0 is hot. A good thing for our health…
Feel the pull and overcome it
One of the questions to which almost every pauser seeks its own answer sooner or later is: 'how do I deal with hunger?' In other words: the desire for an alcoholic drink that…
dip? Boost your brain with music!
A nice walk, a relaxing bath or treating yourself to a present are all ways to cheer yourself up when you're in a slump. But there is…
Is there a connection between alcohol & aggression?
A riot in a busy nightlife street, a fight in the pub, riots during a football match. The combination of alcohol and large groups of people often turns out to be an explosive cocktail. Can we…
Drunk butterflies and other animals
If you thought only people could get drunk, you're wrong. The animals in the animal kingdom can do it too. Accidentally often, but still…Today…
Moti55: a tailor-made personal trajectory
We take breaks together. IkPas gives you all the digital support you need. We are also available if you have any questions. Do you need…
Quickly feel better about yourself: that's how you do it
Sleep better, less stress and no worries. How nice would it be if you could check all these three benefits? An alcohol break helps you get these benefits…
Non-alcoholic drinks and snacks
Nothing beats a nice evening with drinks. You can enjoy this even when you take a break. We found a number of alternative drinks with matching snacks. Let those visitors come! Sparkling…
Help, I'm arriving during IkPas!
About a third of all participants in IkPas lose weight during their break period. On the way to a healthier lifestyle, losing a few pounds can be a nice side effect. But what…
Better laugh real than fake
'Laughter is healthy' is the expression for a reason. Does your brain register a good joke, hilarious cat video or a funny situation, then that is the starting signal for the production of…
Non-alcoholic alternatives from IkPas participants
One swears by tea with ginger, while the other can't get enough of a syrup with a twist. Whatever your preference, it doesn't matter if it's…